The Serenity + Success Formula
Background on Sandy: Sandy C. Newbigging is the founder of the Mind Detox Academy, a meditation teacher and author of several mind body soul books, including his most recent, THUNK! How to Think Less for Serenity and Success. Sandy is passionate about simplifying complex spiritual concepts and making them real and accessible for anyone interested in living in a more peaceful and conscious way. His work has been seen globally on television channels including DIscovery Health. Visit www.sandynewbigging.com.
Talk description: Many forms of therapy and personal development focus on changing the mind, however, for the most powerful life results there are big benefits possible from also improving how you to relate to your mind too. Your mind is a remarkable tool that you’re meant to ‘pick up’ and use when required, and then ‘put down’ when you’re done thinking. However, if you cannot stop thinking whenever you want, then you are essentially not thinking, but instead, being THUNK! During this fun and enlightening talk, meditation teacher and author of THUNK! Sandy C. Newbigging will share what he calls the ‘Serenity + Success Formula’ for changing your relationship with your mind – so that you can experience the serenity and success that comes from freeing yourself from thinking too much.
How will attendees benefit: Sandy will be sharing some simple ways to stop thinking, become present and touch the still silence presence of being. Participants will also be given guidance on how to meditate so that they can enjoy the benefits from meditation.
For further information please visit:
http://www.sandynewbigging.com
